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	<title>Anouska Life</title>
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	<description>Life when your children become young adults</description>
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		<title>Embracing Self-Care: Lessons from The Artist&#8217;s Way</title>
		<link>https://anouskalife.com/embracing-self-care-lessons-from-the-artists-way/</link>
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		<dc:creator><![CDATA[Anouska]]></dc:creator>
		<pubDate>Sat, 13 Jun 2026 10:54:48 +0000</pubDate>
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		<category><![CDATA[Cornwall]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Midlife]]></category>
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		<category><![CDATA[The Artist's Way]]></category>
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					<description><![CDATA[Six months ago I started The Artist's Way expecting a 12-week course. What followed was a creative pause, some unexpected personal growth and a reminder that sometimes the best stories happen when we're busy living them.<p>Read more at <a href="https://anouskalife.com/embracing-self-care-lessons-from-the-artists-way/">Anouska Life</a></p>]]></description>
		
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		<title>Finding Joy in January: 5 Simple Changes</title>
		<link>https://anouskalife.com/finding-joy-in-january-5-simple-changes/</link>
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		<dc:creator><![CDATA[Anouska]]></dc:creator>
		<pubDate>Wed, 14 Jan 2026 18:53:59 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[finding joy]]></category>
		<category><![CDATA[gentle living]]></category>
		<category><![CDATA[January reflections]]></category>
		<category><![CDATA[personal growth]]></category>
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					<description><![CDATA[I’ve always loved the New Year. Not as a time for a total overhaul, but as a chance to gently refresh.This year, my word is gentle — and more than anything, that means being gentler with myself. So here are five small things that have been bringing me joy this January. 1. Becoming a Chartered [&#8230;]<p>Read more at <a href="https://anouskalife.com/finding-joy-in-january-5-simple-changes/">Anouska Life</a></p>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1900</post-id>	</item>
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		<title>Overcoming Challenges: Rediscovering My Passion for Writing</title>
		<link>https://anouskalife.com/overcoming-challenges-rediscovering-my-passion-for-writing/</link>
					<comments>https://anouskalife.com/overcoming-challenges-rediscovering-my-passion-for-writing/#respond</comments>
		
		<dc:creator><![CDATA[Anouska]]></dc:creator>
		<pubDate>Tue, 06 Jan 2026 18:11:33 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
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					<description><![CDATA[Life has this funny habit of doing its own thing, doesn’t it? I’ve learned (sometimes the hard way!) that even our best-laid plans can be swept aside because the universe has a different timeline in mind. Take when I wanted to focus on career progression… and then found out I was pregnant. That experience taught [&#8230;]<p>Read more at <a href="https://anouskalife.com/overcoming-challenges-rediscovering-my-passion-for-writing/">Anouska Life</a></p>]]></description>
		
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		<title>Top Family Tips for San Francisco Layover</title>
		<link>https://anouskalife.com/top-family-tips-for-san-francisco-layover/</link>
					<comments>https://anouskalife.com/top-family-tips-for-san-francisco-layover/#respond</comments>
		
		<dc:creator><![CDATA[Anouska]]></dc:creator>
		<pubDate>Thu, 23 Oct 2025 15:57:40 +0000</pubDate>
				<category><![CDATA[Travel]]></category>
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					<description><![CDATA[A scenic start to our Hawai‘i adventure — three nights in San Francisco filled with sea lions, cable cars, redwoods, and sunset chocolate shakes. Getting there: Heathrow to SFO We flew direct from Heathrow T5 to San Francisco with BA and stayed the night before at the Hilton via Holiday Extras with parking included — [&#8230;]<p>Read more at <a href="https://anouskalife.com/top-family-tips-for-san-francisco-layover/">Anouska Life</a></p>]]></description>
		
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		<title>Our 2022 Disney World Adventure: Coronado Springs, The Boardwalk &#038; Animal Kingdom Lodge</title>
		<link>https://anouskalife.com/our-2022-disney-world-adventure-coronado-springs-the-boardwalk-animal-kingdom-lodge/</link>
					<comments>https://anouskalife.com/our-2022-disney-world-adventure-coronado-springs-the-boardwalk-animal-kingdom-lodge/#respond</comments>
		
		<dc:creator><![CDATA[Anouska]]></dc:creator>
		<pubDate>Sat, 11 Oct 2025 07:40:04 +0000</pubDate>
				<category><![CDATA[Disney]]></category>
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					<description><![CDATA[After years of waiting, cancelled trips, and endless daydreaming, our long-delayed return to Disney finally happened in August 2022 — and it was every bit as magical as I hoped it would be. ✈️ The Journey Begins: Florida Beyond Disney After two pandemic years, we were itching for adventure. This time, we extended our trip [&#8230;]<p>Read more at <a href="https://anouskalife.com/our-2022-disney-world-adventure-coronado-springs-the-boardwalk-animal-kingdom-lodge/">Anouska Life</a></p>]]></description>
		
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		<title>The Next Chapter: Embracing Change and New Beginnings</title>
		<link>https://anouskalife.com/the-next-chapter/</link>
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		<dc:creator><![CDATA[Anouska]]></dc:creator>
		<pubDate>Thu, 02 Oct 2025 14:24:11 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
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					<description><![CDATA[I’ve wanted to start a blog for the longest time but could never quite find the words to begin. Now, with life feeling a little messy, it feels like the perfect time to bite the bullet—to journal my journey in the hope that I can make sense of it, have fun with it, and share [&#8230;]<p>Read more at <a href="https://anouskalife.com/the-next-chapter/">Anouska Life</a></p>]]></description>
		
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